"Sports do not build character. They reveal it"
Many People believe that Sports is an old nemesis to academic advancement which people with a keen interest in sports cannot excel in academics. This folklore surrounding sports has made parents reluctant and paranoid to let their children devote time to games.
We are an extended way from breaking down this presumed rivalry and alter the mindsets of the oldsters but it's ironic that to interrupt the tug-of-war we'd like more children to require up games and athletics but they're not allowed to.
Sports require an incredible amount of energy, this leads parents to believe that this may distract student-athletes but on the contrary, physical activities also require organizational skill, discipline, and massive amounts of learning which are pre-requisites for performing well in studies too. Also, many qualities that students acquire while indulging in outdoor activities are applicable within the classroom.
Sports Education is prime for holistic growth because it provides a much-needed break from academics and maybe a source to release all that pent-up energy validating the ‘All work and no play makes Jack a dull boy philosophy.
Benefits of Sports Education are often broadly classified into:
Psychological and Social Benefits Of Sports Education
"Sports don't build character. They reveal it"
Develops self-worth
Sports teaches one to believe in himself which when including small gestures sort of a pat on the rear, high fives, and praises from the coach can increase an athlete’s self-esteem and confidence.
Accepting Defeat
A game on the sector teaches the bitter truth that we can’t win all the time. the earlier a toddler learns this the higher it's for them. It also teaches them to require the loss in their stride. Sometimes you win and sometimes you learn!
Discipline
This is the foremost important quality that every single successful person tends to possess. this is often one trait that sports can easily inculcate during a student. Discipline on the playground also becomes the idea of a scientific and arranged life, right from awakening on time, to studying, to managing other tasks.
Leadership
From meaning to be a captain to become the captain for your team, the entire process teaches one the essential ability of the way to talk, manage people, taking one for the team. Leadership isn’t about being on the highest, it’s about being in charge of the responsibility assigned to you. repeatedly the fate of the entire team rests within the split-second decision that you simply need to take.
Teamwork
There is no place for ‘I’ within the team. you'll argue that there's no ‘We’ either but that’s the sweetness of sports, it teaches you ways to play to every others’ strengths, amplifying the strengths within the process. The team has got to work towards a standard goal in unison and unless that happens, the team is deemed to fail. Like at work, in sports too you can’t pick who you would like to play with.
3Ps- Persistence, Patience, and Practise
Persistence, Patience, and practice are the founding cornerstones for any sport and also life generally. One consistently must pursue the goals regardless of what percentage times he fails. you would like to select yourself up and begin over. Playing a sport teaches you to not get irritated or annoyed with happenings as sometimes it takes a short time for results to point out. Practicing diligently fetches your desired outcomes. All of this proves beneficial altogether aspects of life, be it academics or career.
Physical Benefits Of Sports Education
Regularity in Exercise
Asking children to exercise can prove futile but if you tell them to travel outside and play, they're quite happy to try to do so. The reason being, children enjoy activities that are fun and interesting. once they are playing a sport they're getting their share of exercise but in an entertaining way.
Healthy Growth
Regular physical workout of the bones and muscles results in healthy growth, exempting them from the modern-day lifestyle diseases and illnesses which they typically would are vulnerable to. It also results in increased cardiovascular fitness as the heart, like all another muscle within the body needs regular exercise to remain at its peak. A healthy body breeds a healthy mind and features a positive effect on your performance level in class and at work.
Improves Energy Levels
Playing sports regularly results in the building of stamina and endurance over time. This results in a big increase in energy levels which are quite evident after a period of your time. Correct channeling of this energy results in increased productivity on and off the bottom.
Improved Sleep Cycle
All the workouts will cause tiredness within the night which translates into a deep and sound sleep in the dark. Athletes realize they can’t function efficiently without the stipulated 8-hour sleep and encourages them to sleep on time. A well-rested body performs at its optimal best.
Being one of the top ten schools of Jodhpur, Vidhyashram International School thinks, athletes should be as celebrated as much as scholars are. The child excelling in academics and the child exhibiting distinction in sports should be given equal importance. If the vision is adopted and executed well, there will definitely be a day when both the awards are bagged by the same student. Let us open our minds to the era of endless possibilities!